Sandra M. Grant P.Dt. - Registered Clinical Nutritionist
My Blog

Half a plate???

I'm back! I hope everyone has been enjoying the summer as much as I have! I recently learned that there are quite a few of you out there who missed my blog! I wasn't even really aware that I had regular readers, had I known, I would have been much more attentive to providing you with new reading material!

I want to dedicate this entry to Vegetables!! Many of you know how I push a half plate of vegetables at both lunch and supper. I know that for some of you it is difficult to be creative with vegetables and salads can (I suppose) become quite boring if you don't know how to spruce them up and use a variety of vegetables. 

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